Fitnessborough Corp

Jessie Laflamme

Contact admin@fitnessborough.com for a free consultation. For clients living in the Peterborough area, Ontario, Canada.

Jessie Laflamme
Certified by International Sports Sciences Association (ISSA) as a Certified Fitness Trainer.

Valid First Aid CPR/AED Red Cross

My Philosophy:
My training philosophy is to provide professional, appropriate personal training based on current science and proven exercise principles. It's important, I feel, to be versatile and variable as a trainer. Each client has unique goals and needs and each session with that client is unique. It's my duty to provide a custom exercise program based on their goals, current fitness level, needs, and available equipment.